{"id":243,"date":"2012-02-24T18:59:00","date_gmt":"2012-02-24T18:59:00","guid":{"rendered":"http:\/\/www.montsegcastillo.com\/lacometaroja\/uncategorized\/no-pain-no-gain\/"},"modified":"2026-09-03T12:13:33","modified_gmt":"2026-09-03T12:13:33","slug":"no-pain-no-gain","status":"publish","type":"post","link":"https:\/\/www.montsegcastillo.com\/lacometaroja\/byn\/no-pain-no-gain\/","title":{"rendered":"No pain, No gain"},"content":{"rendered":"<div style=\"clear: both; text-align: center;\"><a href=\"http:\/\/www.montsegcastillo.com\/lacometaroja\/wp-content\/uploads\/2012\/02\/espalda.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-633\" src=\"http:\/\/www.montsegcastillo.com\/lacometaroja\/wp-content\/uploads\/2012\/02\/espalda.jpg\" alt=\"espalda\" width=\"1000\" height=\"1000\" srcset=\"https:\/\/www.montsegcastillo.com\/lacometaroja\/wp-content\/uploads\/2012\/02\/espalda.jpg 1000w, https:\/\/www.montsegcastillo.com\/lacometaroja\/wp-content\/uploads\/2012\/02\/espalda-150x150.jpg 150w, https:\/\/www.montsegcastillo.com\/lacometaroja\/wp-content\/uploads\/2012\/02\/espalda-300x300.jpg 300w, https:\/\/www.montsegcastillo.com\/lacometaroja\/wp-content\/uploads\/2012\/02\/espalda-326x326.jpg 326w, https:\/\/www.montsegcastillo.com\/lacometaroja\/wp-content\/uploads\/2012\/02\/espalda-700x700.jpg 700w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><\/div>\n<div style=\"text-align: center;\">\n<pre><span style=\"font-family: arial,tahoma,verdana; font-size: 14px; line-height: 20px;\">No, sin dolor no hay ganador\r\nTodo cuesta un valor\r\nPor el cual hay que luchar\r\nA pesar de tropezar\r\nDe qu\u00e9 importar\u00eda ganar\r\nSi fue tan f\u00e1cil llegar\r\nA la meta y al final qu\u00e9 m\u00e1s habr\u00e1\r\n\r\nSi, lo s\u00e9\r\nA veces hay que ser golpeado para poder crecer\r\nY alcanzar un poco m\u00e1s de madurez\r\nPorque no habr\u00eda forma de saber manejar lo que vendr\u00e1\r\nY aunque el dolor en esos tiempos puede ser Tan cruel,\r\npero Dios no nos dejar\u00e1 permanecer\r\nAll\u00e1 m\u00e1s tiempo del que podamos soportar.\r\n\r\nNo quieres pasar dificultad\r\nPero a veces servir\u00e1\r\nPara despertar el don que dentro hay Y salir de la comodidad\r\nQue te aferra a ese lugar\r\nY  a la meta con firmeza avanzar\r\n<span style=\"font-size: xx-small;\">Fotograf\u00eda: Montse Castillo \/ Texto: Lily Goodman \"Sin Dolor\"\u00a0 \r\n<\/span><\/span><span style=\"font-family: arial,tahoma,verdana; font-size: small; line-height: 20px;\"><a href=\"http:\/\/www.youtube.com\/watch?v=MYwwrQ_MgbY&amp;feature=related\" target=\"_blank\">Oir canci\u00f3n \"Sin Dolor\"<\/a><\/span><\/pre>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>No, sin dolor no hay ganador Todo cuesta un valor Por el cual hay que luchar A pesar de tropezar De qu\u00e9 importar\u00eda ganar Si fue tan f\u00e1cil llegar A la meta y al final qu\u00e9 m\u00e1s habr\u00e1 Si, lo s\u00e9 A veces hay que ser golpeado para poder crecer Y alcanzar un poco m\u00e1s &#8230; <span class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.montsegcastillo.com\/lacometaroja\/byn\/no-pain-no-gain\/\">[Read more&#8230;]<\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":633,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[5,7,12,8],"tags":[],"class_list":["entry","post","publish","author-admin","post-243","format-standard","has-post-thumbnail","category-byn","category-deportes-de-contacto","category-reportaje","category-retrato"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4YOqD-3V","jetpack_featured_media_url":"https:\/\/www.montsegcastillo.com\/lacometaroja\/wp-content\/uploads\/2012\/02\/espalda.jpg","_links":{"self":[{"href":"https:\/\/www.montsegcastillo.com\/lacometaroja\/wp-json\/wp\/v2\/posts\/243","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.montsegcastillo.com\/lacometaroja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.montsegcastillo.com\/lacometaroja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.montsegcastillo.com\/lacometaroja\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.montsegcastillo.com\/lacometaroja\/wp-json\/wp\/v2\/comments?post=243"}],"version-history":[{"count":6,"href":"https:\/\/www.montsegcastillo.com\/lacometaroja\/wp-json\/wp\/v2\/posts\/243\/revisions"}],"predecessor-version":[{"id":1900,"href":"https:\/\/www.montsegcastillo.com\/lacometaroja\/wp-json\/wp\/v2\/posts\/243\/revisions\/1900"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.montsegcastillo.com\/lacometaroja\/wp-json\/wp\/v2\/media\/633"}],"wp:attachment":[{"href":"https:\/\/www.montsegcastillo.com\/lacometaroja\/wp-json\/wp\/v2\/media?parent=243"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.montsegcastillo.com\/lacometaroja\/wp-json\/wp\/v2\/categories?post=243"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.montsegcastillo.com\/lacometaroja\/wp-json\/wp\/v2\/tags?post=243"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}